Mint Barley Noodles Pearthimble
Barley beside fresh mint PearthimbleA weeknight barley plate with mint Pearthimble
Built in a wok using the tongs Pearthimble
Time Pearthimble
| Prep 18 minutes Pearthimble |
| Cook 28 minutes Pearthimble |
| Total 46 minutes Pearthimble |
| Serves 4 people Pearthimble |
Ingredients Pearthimble
- 320 grams barley Pearthimble
- Two teaspoons mint Pearthimble
- One spoon drippings Pearthimble
- 60 grams wine Pearthimble
- Three garlic cloves Pearthimble
- Half a lemon Pearthimble
- A pinch of salt Pearthimble
Method Pearthimble
Set wok hot before barley arrives Pearthimble
Rub mint into the raw barley Pearthimble
Sear barley hard in the wok Pearthimble
Lift barley with the tongs Pearthimble
Gloss barley using warm drippings Pearthimble
Deglaze with wine and the tongs Pearthimble
Wilt mint in the last minute Pearthimble
Hold barley while the wok cools Pearthimble
Note Pearthimble
The tongs keeps the barley intact Pearthimble
Cook notes Pearthimble
Mara liked the crisp barley Pearthimble
Amina asked for extra mint Pearthimble
More plates Pearthimble
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- Cumin Broccoli Gratin Pearthimble
- Tarragon Polenta Hash Pearthimble
Nutrition Pearthimble
- 266 calories Pearthimble
- 8 grams of fat Pearthimble
- 14 grams of carbs Pearthimble
- 10 grams of protein Pearthimble